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Personal Growth

Dear Sisters, the time is now to get your relationships in order.
 
In this article,, relationship refers to the way in which two or more people behave toward each other. Not romantic relationships but family, friends,, and co-workers.
There are many elements involved in having good and rewarding relationships with others. 
Let’s get started.

Do Not Be Judgmental

Give others the freedom to be who they are. 
You don’t have to approve of the choices your family or friends make. It is wise to let them know how you feel in a non-judgemental and kind way. 
Let them know you will be there for them if their decisions don’t work out as planned. As a matter of fact, if you can’t be there when things go wrong it’s good to say that in a kind way too. 
It is insightful on your part to stay out of personal details if you can’t support them. 
Maintain Open Communication

Be approachable and make it easy for others to talk with you.
Listen and repeat what is said if needed. Let them know they can tell you anything. When you are confided in, it stays with you. 
Secrets are so unhealthy. Let family and friends feel free to talk about disappointments and expectations. 
Additionally, honesty is essential. Be sensitive and discreet.
How fine is having someone you can open up to? Are you that person for someone?

Forgive and Seek Forgiveness

Forgive yourself first for everything, every day. 
We all make mistakes and say things we regret. Spoken words cannot be unsaid. 
There is no such thing as a perfect relationship. Truly forgive others if you are offended, and ask for forgiveness if you offend someone too.
I have two sisters, if and when they are hurt by something I say, or do not say, I always ask for their forgiveness, even if I didn’t say what they thought I said. (Does that make sense?) Why do I do this? Because it’s important for me to get along with my sisters. I need them and I am not whole without them.
Yes, once you ask for forgiveness, the pressure is off!

Put Time In

Time does not need to be shared in person. You can have coffee on zoom, text, call or email. The main point here is to keep in touch! 
Let the other person know you think about them. That is what it means when you communicate in any way. The thought comes first does it not? Be available and show up for each other.

Respect and Honor Each Other

Respect is a broad term. If this person is someone you disagree with and can’t avoid, find something about them you can agree with and cling to that. It works! 
You can choose to keep a low profile around them to avoid conflict and disturbance to your peace of mind.
For all others let them know you love, honor, trust, and support them. Remember, you cannot make it in this world by yourself. We need each other!

Check Yourself Out

Do you have relationships in need of repair? If you have a good relationship how are you showing up? If you have one in need of work, how are you being with that person? 
These are important questions to answer. Are you prideful, fearful, and full of anger? Check out your role in your relationships.
Be vulnerable. It is extremely difficult to be real when you think the pressure is always on you to be strong.
We need to build and preserve a strong support network, with nurturing and a sense of belonging. 
With that in mind, don’t be a no-show when needed
Honor Yourself!

How to show your friends you love them​
By Kavitha George and Sylvie Douglis. NPR 6 min read

* You have the power to choose, choose kind and warm relationships.

Personal Health

Stroke- Know The Warning Signs
The American Stroke Association wants you to know the warning signs of a stroke. This is because the faster you get someone to the hospital for help the better the outcome.
The signs include:
F: Face drooping (does one side of the face droop or is it numb?)
A: Arm or leg weakness (is one arm weak or numb?)
S: Speech difficulty (is speech slurred?)
T: Time (If you notice any of these symptoms, call 911)

I had this experience:
A few years back, I was having breakfast with my uncle TJ. Suddenly, as he was talking his speech became slurred (like drunk) and one side of his face drooped, and he looked confused. I stared at him for a few moments and immediately called 911. Yes, he was having a stroke. It could happen to anyone at any time. He survived and lived a few more years. 

Remember the signs. They are easy because of the acronym FAST. Check out the article below. It is a quick and informative read.

How To Identify Strokes and Stroke Like Symptoms-Even in Young People
By Alyssa Hui

* You have the power to choose, choose health.

Personal Wealth

The I Bond Rate is Shifting. How Much Will it Pay?

How can we protect our finances during this inflationary period? So many questions, but are there answers, as well? I am reading and processing information on how to get the best rate for investing money during these times, and I found this interesting information.

Do you remember US E series savings bonds? Well, the treasury is offering series I bonds that are tied to inflation. They were paying 9.85% interest until October 28. 2022. From what I have read the percentage will be less when the new rates are announced on November 1, 2022. This is because inflation is down a bit.

Some experts conclude the treasury will offer the I series bonds a little over 6% which is still a good deal especially if you have a few thousand sitting in a savings account.

There are some disadvantages. You cannot place these bonds in your IRA, and they are 30-year bonds. Relax, this does not mean you have to hold onto the bonds for 30 years.

However, if you will need the money within the next 12 months, it is best to seek another investment vehicle.
The bonds are backed by the good faith and security of the US government. No worry about the security of your money. 

You will need to set up an account with the treasury department. The bonds can be purchased in denominations of $25.00 to $1,000.

Please read the article below for all the details. It is worthwhile. I-Bonds Rate Is Shifting.

I-Bonds Rate Has Changed, Still Good

Open A Treasury Direct Account Here

* You have the power to choose, choose abundance.

Anatomy of a Scam


From My Friend Janet to me:

Janet writes:
Hi, sorry to bother you, do you purchase from Amazon? Thanks, 
Janet

Harriette Wrote to Janet:
Hi Janet. Yes, I do shop at Amazon. Do you need something? 
Love, tolerance, and peace 
Harriette
 
Janet wrote to me, Harriette:
Good to hear from you. I need to get an Amazon Gift Card sent to my friend. It’s her birthday today. I’ve tried to order it online but my card was declined. I’m currently in the hospital because I have Arthritis in the knee and ankle. Could you help me order it online from Amazon through her email? I’ll certainly reimburse you once I get back home. Hope to hear from you soon. Thanks!
 
Harriette writes to Janet:
Janet, I am just now seeing this. I am so sorry. I can send it now. What is her email address and how much? 
Love, tolerance and peace,
Harriette

I felt uncertain about this exchange because I know Janet takes extremely good care of herself and I have never heard her talk about arthritis. Being in the hospital from it seemed strange as well especially since she lives out of the country. So I picked up the phone and called her. The first thing Janet said is SCAM. My email has been hacked.

They were asking for $300 Amazon gift cards.
 
I was not the only friend of Janet’s who was contacted. Be careful out there.

Food For Thought

Control Your Temper (Anger)

There once was a little boy who had a very bad temper. His father decided to hand him a bag of nails and said that every time the boy lost his temper, he had to hammer a nail into the fence.

On the first day, the boy hammered 37 nails into that fence.
The boy gradually began to control his temper over the next few weeks, and the number of nails he was hammering into the fence slowly decreased.

He discovered it was easier to control his temper than to hammer those nails into the fence.

Finally, the day came when the boy didn’t lose his temper at all. He told his father the news and the father suggested that the boy should now pull out a nail every day he kept his temper under control.

The days passed and the young boy was finally able to tell his father that all the nails were gone. The father took his son by the hand and led him to the fence.

you have done well, my son, but look at the holes in the fence. The fence will never be the same. When you say things in anger, they leave a scar just like this one. You can put a knife in a man and draw it out. It won’t matter how many times you say I’m sorry, the wound is still there.” Author unknown

Harriette Blye

A writer, artist, and entrepreneur, Harriette loves to swim, garden, and travel. She also loves quantum physics.​


Her blogs are:
Harriette Blye
Kangen Water Seattle
Rise To Joy



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